I had to share this post! The Mental Health Stigma needs to end. Beautiful post!
During these last two weeks I have settled into a chair multiple times with my computer trying to write, but I was far too anxious. Finally on Tuesday I was able to write but it was filled with too much negativity making it quite upsetting to read. An hour after, I ended up having a huge breakdown.… Continue reading Where Have I Been?
A trip to the past is in store for today, our time machine? Just a simple memory from around the age of ten. Nights were always the worst. Being tired made it hard, and I already had a few episodes in school that morning. That morning wasn’t good at all. I had felt the urges… Continue reading The Time Capsule
You can And
There is a point in time when life takes a strike and everything becomes real. The struggles I had before were just a distraction from real life. There comes a time when I need to rejoin society and pop the bubble I have been hiding in, and as scary as it is, and as much… Continue reading Life’s Lightning
Such a feel good poem by Patrice Clarkson! https://patriceclarkson.wordpress.com/
If you’re reading this, you most likely struggle with some sort of anxiety. You know how hard it can be, I know how hard it can be, and we all know that it’s irrational to have so much anxiety over our triggers. I’m not a professional, but I’ve dealt with anxiety for over thirteen years and have… Continue reading 5 Ways I Cope With Anxiety