College, Mental Illness, OCD, Tourette Syndrome

Pomp and Circumstance

There is exactly one month until I graduate from College! It is an unthinkable accomplishment if you look back on my early teenage years. A time where graduating middle school didn’t seem like a possibility. A time where I had to live day by day. A time where I had to push the thoughts of helping others away and worry about myself making it to the next day.  As someone who has ALWAYS worried about others, it was hard for me to concentrate on myself. When my Tourette Syndrome was at it’s worst, I would spend hours upon hours at night convulsing and twitching. I looked as though I was possessed by a demon…I felt like it too. Although it was miserable for me, I remember crying, imagining another young boy or girl doing the same thing at the exact same time. It crushed my heart and made the experience of suffering from an illness even worse. It is one thing to suffer by yourself, and another to know hundreds of thousands of others are barely managing it as well. Research shows that 86% of Tourette sufferers have a comorbid illness. Not only are the majority being squished, pulled, tightened, and yanked by their brain, but 63% suffer from ADHD, 49% from Anxiety, 47% have a learning disability, 34% are on the Autism spectrum, and more than 1/3 suffer from Obsessive Compulsive Disorder. (Feel free to check out the other statistics Here) Ever since I was diagnosed in 3rd grade, I wanted to do something to help. It wouldn’t be until 8th-grade when I learned specifically how I wanted to help.

After receiving treatment at UPENN’s Center for Treatment and Study of Anxiety, I knew I wanted to be just like my doctors. That dream pushes me forward every day. Now, as I’m just over a month away from graduating, I realize how close I am to that goal. I am SO close and I want it SO badly. I’ve always known I would reach it one day, but it never felt truly real. I couldn’t imagine it becoming a reality. I have trained myself to live in the moment. The choices I make all lead towards that dream, but I didn’t allow myself to think about me actually reaching that goal. The times that I did, I was immediately overwhelmed by the thoughts that I could never reach it. I mean honestly, if you think about it, a girl like me who would have a panic attack at the mention of school one day receiving a bachelor’s degree. Attending the one thing that tortured my mind every day for four years. On top of that, going on to graduate school, receiving a Masters and then a Psy.D (Doctorates in Psychology), having an office and being healthy enough to actually help others instead of myself. It just wasn’t realistic…yet it was the ONLY thing I wanted to do with my life. I had to do it. The only option was to succeed. Here I am, already accepted into a graduate school and one month away from walking down the isle in my cap and gown led by the sound of bagpipes marching in front of me. Do you hear that? That’s me checking off a few more things on my checklist to success with Pomp and Circumstance playing in the background.  Listen to it here 😉


Success Check List.png

~ Stay Chipper Friends ~

I love emails! Send me one here

Follow me on Twitter @chipperchelseak

Follow me on Instagram @chipperchelseak

Like me on Facebook here

#OCDCON2016, Mental Illness, OCD

I’m Going To #OCDCON

I'm Going To #OCDCON

It’s been a while since my last post. I have realized just how much I relied on getting my thoughts and feelings out on here when I was sick last year. Now that I’ve been doing so well, I haven’t had too many thoughts poisoning my brain. I have thrived this summer. I took on an internship with the Director of Mental Health which has been amazing. My supervisor has given me many jobs and even made me the event organizer for a Suicide Prevention event. I’ve gathered speakers, booked two venues, and ordered promotional items. It has been a lot of fun.  It has shown me that I will be able to not only function, but thrive in the real world once I get out of school. A year ago, these thoughts would have put me into a panic attack, but now I am filled with such excitement!

I’m feeling ready for the real world. To take on responsibilities, to push myself to work harder, and to envision my future. With a future in mind, I’m taking my first steps by not only taking an internship with the Mental Health Department of the county but to fly to Chicago and attend the Annual OCD Conference by myself. This will be my first conference and I’m so excited to see what this experience holds. I can’t wait to hear everyone’s stories and to meet professionals in the field. It will give me a look at what specifically I want to do in the Mental Health field, what different positions there are, and to possibly network and gain connections. I truly feel like I’m ready to face this big scary world. I’m finally taking steps towards my dreams of helping others and I am just amazed by how far I’ve come.

~ Stay Chipper ~

I love emails! Send me one here

Follow me on Twitter @chipperchelseak

Follow me on Instagram @chipperchelseak

Like me on Facebook here


Officially on Bloglovin!





It has been a long time guys! After getting out of treatment, it was quite hard to settle back into the real world. I finished my first semester back at school! I don’t know how I did it, but I did. I am again back at college for a new semester and am ready to get back into blogging. I plan to have an official post up very soon. I’ve really missed blogging and can’t wait to get back into it! I learned that I can connect my blog to Bloglovin and be able to reach more people. To do that, I needed to copy and paste a link into a blog post. I promise, like I mentioned before, to have a real post up very soon. Thanks for sticking with me! Let the journey continue.

~Stay Chipper Friends…..I’ve missed you!~ 

I love emails so feel free to email me at 

Follow my blog with Bloglovin

Like me on Facebook:

Follow me on Twitter:

Follow me on Instagram: